Team SBK Plottin' and Schemin' for the Ragnar Relay
CrossFit Endurance Running Seminar at CFSBK!
We're excited to announce that CFSBK is hosting Brian Harkins' NYC Endurance Seminar Sunday April 17th from 12:30p-5p! Check here for full details. If you're interested in developing your running skills this is a fantastic opportunity. Registration is not live yet but as soon as it is it'll be posted here first!
Stella!!!!!!!!!!!!!!!!!!!!!
CFers aren't the only ones competing this weekend! Join us in wishing Stella Z. as she competes Saturday in the American Crossword Puzzle Tournament being held this weekend in Brooklyn! For those that don't know Stella is one of the world's best crossword players and a published Crossword writer. Here is an interview she did with the LA Times Crossword Corner a few years back. Good luck Stella!
Sink
It only took a year but the sink is finally here. Now you can refill your waterbottle and the community water pitcher as well as do your dishes without having to wait for the bathroom. Rejoice!
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Saturday starts Back-off week! Now that Crush Week is officially over what was your favorite WOD from this week? How are you feeling?
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History of the Games Crossfit
Brian D. Snatches 107kg PR at the NYC Open Youtube