3 Rounds for time of:
Row 300 meters
20 Wallball shots, 20 pound ball
Post time and RX to comments.
After the Challenge is the After Party! RSVP for the Paleo Challenge Potluck
The 2012 Crossfit South Brooklyn Paleo Challenge is officially over, and now its time for everyone to put on their big white chefs hats again and let their hair down, because on Saturday, March 10th, at 6:00 PM we will be holding our final Paleo Potluck!
Please RSVP in the event page with the dish you plan to bring and how many homies will be rolling with you. As always, you may need to bring a crock pot or other thermonuclear heating device to keep your food warm/irradiated.
Join the CFSBK Book Club!
The first meeting will be held on Sunday, March 11th at 5:00 PM at [location TBD]. Please feel free to bring Paleo-friendly snacks to share! The first BOM will be Super Sad True Love Story: A Novel by Gary Shteyngart.
If you have questions or want to RSVP to the first meeting on Sunday, March 11th please email Martina O. at parisgirl30(AT)gmail.com.