3-3-3-3-3
Post loads to comments.
compare to 1.21.09
Accessory Work
2 Rounds of:
1 Minute Lateral Plank, right
1 Minute Lateral Plank, left
1 Minute Prone Plank
30 Sit-Ups
It would be much appreciated if anyone could either come a little early or stay a little late tonight so that we could move some stuff for the Level 1 Certification this weekend. Thanks!
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