5-5-5-5-5
L1 Sets Across/L2 Max Effort
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compare to 10.01.09
Alternating rounds of:
2:00 Max Doubles Unders
2:00 Max Sit-Ups
1:30 Max Doubles Unders
1:30 Max Sit-Ups
1:00 Max Doubles Unders
1:00 Max Sit-Ups
0:30 Max Doubles Unders
0:30 Max Sit-Ups
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compare to 10.28.09