Our valiant and mud-stained Spartans after their race on Saturday
2014 Articles and Media in Review
We’re almost half-way through 2014, and the CFSBK blog has been full of great articles—about good training habits, nutrition, thoughts on why and how we do things the way we do, and interviews with beloved members of our community. In addition to living over on the CFSBK Articles & Media page, all the cool shit we’ve posted so far this year is below, listed in the order each article was posted (starting with the most recent). All for your Tuesday reading pleasure!
Tips on How to be Prepared and Get the Most Out of Group Classes Chris Fox
Memorial Day Musings Dr. Mike Cutaia
The Master: An Interview with Bob Semmens and Coach McDowell Kate Reece
Notes on an Injury from a Physical Therapy Student who CrossFits Katie Harper
On Strength Training and Strength Cycle: A Q&A with Coach Jeremy Kate Reece
Starting Class with Introductions Inside the Affiliate
Running Training Tips from CFSBK’s Endurance Program Coach Michael Olzinski
April Athlete of the Month: Matt Chmielecki
On Being an Athlete Who Doesn’t Eat Meat with Coach Whitney Kate Reece
Why Join a CSA? Part 3 Margie Lempert
Why Join a CSA? Part 2 Margie Lempert
Behind the Lens: Asta Fivgas Kate Reece
Why Join a CSA? Part 1 Margie Lempert
Behind the Desk: Ava Page
March Athlete Of The Month: Laura McElherne
Underneath the Hoodie: Melissa L. Kate Reece
Transitioning from the Look, Feel, Perform Better Challenge Chris Fox
Behind the Lens: Bekka Palmer Kate Reece
Injury, Insight Noah Abbott
Low Bar Versus High Bar Back Squats David Osorio
There Is No Wagon: Thoughts on Binge Eating and Dieting Chris Fox
Underneath The Hoodie: Robert McDowell Myers Kate Reece
January Athlete of the Month: Peter Mattis
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What other topics would you like to read about, written by the CFSBK staff?