When spotting a fellow CrossFitter, always stand back to give them enough room to spot the ceiling. Don’t hover over them or keep your hands out over their face unless they’re about to fail and might need a spot. Either way, try to stay out of their direct line of sight. For more tips on good spotting, check out this post from a few weeks ago.
Community Potluck with Saturday
Thanks to everyone who RSVP-ed for the Potluck this Saturday at 7pm. If you haven’t done so, head over to the event page and post in the comments.
Also, in the name of a little friendly competition, we will be awarding prizes to the winners of the following three categories (to be voted on after everyone has been fed):
- Best Dish
- Best Side Dish
- Best Dessert
Catching Up With CFSBK Classifieds and Travel Gym Recommendations
- Mike J. and Colleen M. both posted in the Housing thread. Mike is looking for someone to take over his apartmetn on Smith St. and Dean St., and Colleen is looking to buy an apartment. Think you can help them out?
- Bob S. wrote about his recent experience at Reebok CrossFit Life Spark in Dubai, UAE.
Being Mortal Frontline
The Man Who Brought Us the Lithium-Ion Battery At the Age Of 57 Has an Idea For a New One At 92 Quartz
If you could go back and give one piece of advice or encouragement to your 16-year-old self, what would it be?