2 Reps on the minute for 8 minutes
Use the same weight you used for the singles on the minute from 10.16.10
(E4/8)
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5 Rounds For Time of:
5 Deadlifts 275/185
10 Burpees
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compare to 9.2.09
Congratulations to Kate B and Bennett O on the birth of the newest member of their family, Sadie O'Reilly! (8lbs, 1oz)
Congratulations to Jason Z for winning the Chili cook-off this weekend!