5-5-5-5-5
Post loads to comments.
compare to 1.5.09
Accessory Work
Barbell Lunges 3×5
CFSBK's First Fireside Nutrition Talk
Would Anyone be interested in 5pm Classes on Mondays, Wednesdays and Thursdays? As classes have gotten bigger, we're ready to expand on the class schedule. Please post suggestions for new times to comments.
Check out a Blurb about CFSBK and a few other affiliates on Nicki Violetti's Blog!