In teams of 2 with one partner working at a time, complete the following for time:
Wall Balls 20/10, 14/9
Box Jumps 24/20″
Kettlebell Swings 24/16kg
Partition the work however desired.
CFSBK’s Fourth Art Show is TONIGHT
CFSBK’s fourth Art Show is TONIGHT from 7-10pm. Free entry and alcohol (and La Croix).
The show will feature live tattooing by Brooklyn artist Jim Gentry (get on the wait list here), textiles for sale by Brooklyn artist Bekka Palmer, and photographs and Pop art by New Jersey artist Jon Arias.
At 8:30PM, CFSBK members Alona Katz and Erica Dohring will present an aerial hoop performance, which will be followed by a dance/spoken word performance by Sacred Circle Theatre Company featuring CFSBK member Anise.
Artistic sweet treats by Michele Knaub will be available for purchase, with proceeds benefitting the Giffords Law Center to Prevent Gun Violence.
Come check out art from fellow talented CFSBKers:
Katherine Akiko Day
Brian “Baz” Zimbler
If you have any questions, email Kate R. at katharinereece [at] gmail [dot] com.
If you take any photos tonight (and we hope you do), use the hashtag #CFSBKART so we can all see them.
Weekend Schedule Notes
- Tomorrow’s 11am Active Recovery class is cancelled.
- Only 608 will be available for Open Gym today. We’ll be setting up for the Art Show in 597!
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