Lots of fitness happening in this great photo by Thomas H.
This Week at CFSBK in Review
So it’s Memorial Day weekend and you’re ready to catch up on this here blog. What happened this week? We’re glad you asked!
1. Murph Day is this Monday! Have you signed up yet? We’re also looking for volunteers to help clean up after the event. CFSBK will provide one keg, burgers, and sasuages, but please feel free to BYOB and more delicious foods. Please contact Events Coordinator Danae at Danae [at] CrossFitSouthBrooklyn [dot] com to let her know you’d like to help out.
2. This year we’ll also be raising money to benefit K9s for Warriors, an organization that provides service dogs for veterans suffering from Post-traumatic Stress Disability, traumatic brain injury and/or military sexual trauma as a result of military service post 9/11. You can start donating here! The suggested donation is $25 (the cost of a drop-in) or the dollar equivalent of your “Murph” time.
3. Sign-ups for our seasonal fish CSA with Big City Fish Share are open until June 11th.
4. Last weekend, several CFSBK TFBAs were in Philly to compete in the USAPL Philadelphia Freedom Championship, and we’re lucky to have this awesome report from Cam C.
5. Also, Ryan L. dropped into to CrossFit Max Effort in Las Vegas and gave us the full rundown on what sounds like a great travel gym.
6. We introduced you to Katie Rose Hejtmanek, a new member and professor of anthropology at Brooklyn College who will be doing some really fascinating research at CFSBK over the next year. Welcome, Katie!
7. CFSBK Movie Night returns on June 24th at 8:00pm (after Open Gym). We want your suggestions as to which movie we should show, so please let us know in the comments section of the event page.
8 All CrossFit Kids programming is cancelled this weekend (May 27th-30th) for Memorial Day. Enjoy the long weekend!
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Yesterday’s Whiteboard: Rack Jerk | “Diane”
“Murph” Strategy WODprep
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