CFSBK Zoom Room (Password: CFSBK)
CFSBK @ Home: 7am, 12pm
Morning Mindfulness: 8am
Fit55 @ Home: 11am Fit55 Zoom Room (Password: fit55)
Today’s Programming
CrossFit
CFSBK @ Home
Fit55 @ Home
Coach Victoria and Rana
Pilates Happy Hour this Saturday
We have a weekend edition of Pilates Happy Hour with coach Frank this Saturday at 9am before @ Home class. No experience is necessary and all are welcome to attend. This a great opportunity if you’ve always been Pilates-curious but never taken the leap.