Virtual Class Zoom Room
:40 Work :20 Rest for 5 Rounds:
A) Goblet Squats
B) Forearm Plank
C) Reverse Lunges
D) Suitcase Deadlifts (switch at :20)
E) Hollow Hold
Post work to comments.
Please note that Brittnastics is on break this week, and a new cycle will resume next week. We still have two great virtual options to choose from: Locked & Loaded today a 10am and Active Recovery tomorrow at 10am.
Check out the Virtual Class Info page to learn how you can join in!
Question of the Day
What’s something new you’ve learned about yourself while social distancing?
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