Post loads to comments.
Exposure 2 of 8
3 Rounds for Time:
15 Push Presses 115/80
9 Chest-to-Bar Pull-Ups
Scale to Chin-over-Bar or Jumping Chest-to-Bar Pull-Ups as needed.
Post time and Rx to comments.
Fight Gone Bad Fundraising Update (T-6 Days!)
With less than a week to go until Fight Gone Bad, we’re currently at $10,108 raised for Brooklyn Community Foundation, which is 40% of our $25,000 goal. It’s not too late to start fundraising! Use this template we recently posted to email your friends and family. And even if you’re not taking part, you can go HERE to donate.
Did you know that we have been hosting our annual “Fight Gone Bad” charity event since 2008? Our fundraising efforts have benefitted a wide variety of charitable organizations in Brooklyn, with our total amount raised to date over $400,000. Let your friends and family know that you’ll be sweating for one of the best causes around. This year, our friends at CrossFit 718 will be running a concurrent Fight Gone Bad event and also raising money for BCF. Bonus!
Don’t forget that our top individual fundraisers will receive prizes from our generous sponsors: Brooklyn Brewery, Bareburger, Threes Brewing, Ample Hills, Shake Shack, Cafe Grumpy, ThirteenFit Apparel, Puori Supplements, Littlefield, Bear Komplex, Kick Axe, CrossFit Linchpin, Chameleon Coffee, Left Bank Restaurant, Fleishers, Abbotsford Road Coffee, Hungry Ghost, Respect Your Universe, Slant Shack Jerky, Herondale Farm, and Lululemon.
Below are our top fundraisers from both the individual and team divisions:
Top 5 Teams:
- Gowanus Globetrotters: $1,840
- The Legwarmers: $1,775
- The Hollow Rocky Balboas: $1,775
- Swolier Than Thou: $620
- Richard Simmons & The Not for Times: $598
Top 5 Individuals:
- Charles S.: $2,865
- Mike I.: $1,650
- Patrick S.: $1,100
- Meredith S.: $540
- Coach David: $525
Yesterday’s Results Board: Snatch | Wall Balls, Sumo Deadlift High Pulls
CrossFit’s Greg Glassman Disrupted Fitness. Next, He’s Taking on Healthcare Men’s Health
What’s the Point of Winning? NY Mag