Here’s WWE’s Seth Rollins rockin’ the skull & crossbones during a pre-SummerSlam interview. Seth and other WWE wrestlers, including John Cena, Bayley, Sheamus, Cesaro, Becky Lynch, Gentleman Jack, and Noam Dar, have trained at CFSBK this week while SummerSlam 2017 goes down at the Barclays Center!
Monday, September 11th: Own Your Eating Seminar at CFSBK
CFSBK is thrilled to announce that we’ll be hosting an Own Your Eating Seminar on Monday, September 11th from 6 to 8pm.
Own Your Eating’s mission is to educate as many people as possible about flexible eating and give them the tools they need to set them up for long term success with their nutrition. Seminars typically last 2 hours from start to finish including time for questions and the chance to chat with hosts Roz & Jason one-on-one.
Please bring a pen and paper to take notes. We also recommend downloading My Fitness Pal to your smartphone in advance.
This seminar is just $25 if you sign up ahead of time, so what are you waiting for?
News and Notes
- Today’s 4:30pm CrossFit Teens class is cancelled. Tuesday and Thursday CrossFit Teens classes will be cancelled this week. Class will resume on Tuesday, August 29th!
- Items from our latest lost and found clear out are up on our Flickr account. Claim your stuff before we donate it to CHIPs in a couple of weeks!
- BarBend, a great health and fitness website that we link to pretty frequently, is looking for story pitches. Interested in writing something? Contact Nick [at] barbend.com with your pitches!
Yesterday’s Results Board: Bench Press / Split Squat | Double-Unders, Hand-Release Push-Ups, Bar Muscle-Ups
In the Future, Your Body Won’t Be Burried… You’ll Dissolve Wired
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