From our Instagram account: “We got this sweet sticker from @judioyama who works in the media department at @CrossFit HQ. The character of an affiliate can be found in the thousands of little touches that make each one unique and special. CrossFit affiliates do not operate like franchises. Each gym gets to create itself from the ground up. We wouldn’t have it any other way! #makefitnesspunkrockagain” | Photo by Kate R.
TONIGHT: Friday Night Lights at CFSBK!
Stop by the gym at 7pm tonight during Open Gym to watch our top 15 women and our top 15 men (based on 17.1 scores) thrown down in Open Workout 17.2. All are welcome to watch and cheer on our top athletes! We especially need volunteer judges!
CFSBK Open Intramural Team Rankings: Week 1
For the second year in a row, CFSBK is running the Open Intramural League throughout the CrossFit Open. Last year’s competitors poured (metaphorical) blood, (literal) sweat, and (maybe metaphorical?) tears into 5 weeks of battle. This year’s Open Intramural League Competition won’t be any different. Who will come out on top? That’s why they play the sport of fitness, son!
In Week 1, Snatch Me If You Can got off to a strong start thanks to the steady leadership of team captain Dan L. There are uncomfirmed reports that he has threatened to make the entire team go to 6am class if they don’t maintain their lead. Not far behind them is Los Snatchos, a team that is embroiled in scandal after revelations that Jay R. may or may not be using HGH. His head has grown about 30% in height and diameter over the past few weeks, but league officials tell us that PED test results were “lost” on the way to the lab.
The rest of the pack is very close together, with just 2 points separating the 3rd, 4th, and 5th place teams. And, damn, those are some good team names! Alternative Reps is in last place for now, perhaps because they insisted that this box was Games standard. We look forward to finding out just how much they can pervert the concept of a “rep” over the next few weeks!
Current Ranking – Team – Overall Average
1. Snatch Me If You Can: 48
2. Los Snatchos: 51
3. We Rx-Cited Just To Be Here: 55
4. Team 2 Legit 2 Quit: 56
5. WHAMRAP!: 57
6. Alternative Reps: 63
NOTE: The CrossFit Games website isn’t working so hot right now, but we promise to post our affiliate leaderboard over the weekend!
Yesterday’s Whiteboard: Burpees, Box Jumps | 1RM Snatch
Open Workout 17.2 Announced BarBend
How Exercise Makes You Better at Your Job Thrive Global