At CFSBK, we take our training seriously, but we’re also cool and relaxed | Photo by Thomas H.
This Week at CFSBK in Review
2. Check out Kate R.’s awesome photos from Sunday’s Subway Series event.
3. One of our Flex on the Beach teams. All Aboard The Swole Train (Zachariah H., Michael C., Katie E., and Lauren S.), is up for Best Team Name, but they need CFSBK’s votes! Cast your vote here!
4. Did the Subway Series pique your interest in competing? Maybe you’d be intersted in the CrossFit Team Series. The Team Series tests the fitness of four-person teams, two men and two women. Go here for more details!
5. Speaking of the Subway Series, the final event of the year will take place at CrossFit Queens on Sunday, August 28th. Make the trip up to Astoria (a quick ride on the Q train) to cheer our athletes on!
Yesterday’s Whiteboard: Clean & Jerk | Russian KB Swings, Run
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