This Week at CFSBK in Review
1. If you do one thing this weekend, you should come check out the 3rd event of the 2016 Subway Series at CFSBK! The action kicks off at 12:00pm on Sunday.
2. We still need volunteers to judge, keep score, set up, and break down. Contact David [at] CrossFitSouthBrooklyn.com with “SS Volunteer” in the subject line and let him know what categories you would like to volunteer in and what hours you’re available. As a bonus, CFSBK will be providing some light refreshments for all volunteers.
3. As a result, we’ll only be offering 8, 9, and 10am group classes. Everything else, including Active Recovery and Anti-Gravity, will be cancelled. Come for class in the morning, stay to watch your fellow CFSBKers throw down in the afternoon!
Yesterday’s Whiteboard: Clean & Jerk | KB Swings, Box Jumps
Brooke Wells & Friends Squatting Super Training
Training During Her Suspension, Boyanka Kostova Is Just Insanely Strong BarBend
Wanted: Satanic Roommate at Western and Chicago Craigslist