“What Deadlifts with two legs in the morning, four legs in the afternoon, and is swole all day long?” It’s the Traveling Foxes, of course! Legend has it that the Sphinx forgot its famous riddle when confronted with this feat of strength | Photoshop by Cam C.
- Tomorrow is the last day to register for the CFSBK Open Intramural Team Competiton, and Thursday is the last day to register for the CrossFit Open.
- Schedule Changes: 6:30 pm Active Recovery and 7:30 Anti-Gravity are cancelled.
The Starting Strength Challenge at CrossFit Gantry
Looking to compete in another powerlifting meet in the spring? The Starting Strength Challenge will be hosted by Zilber Coaching at CrossFit Gantry (in Long Island City) on April 24th! Three attempts to establish a one-rep max in the Squat, Press, and Deadlift will be judged by Starting Strength Coaches.
Not only will you get to compete against the lifters that attend your local meet, but your results will be compared with the competitors from all FIVE of the other locations nationwide that are holding the same exact meet during the same weekend!
The best male and female lifter from the combined meet, calculated using the Wilks formula, will be awarded with their own York Barbell and other awesome prizes!
You can also register as part of a team. To do so, please indicate your team name in the COMPANY/ORGANIZATION field of the registration page. Your final team roster is due via email by Friday, April 22nd at 11:59pm. Go team CFSBK!
This is a great opportunity to experience a competition, lift some weights, set personal records, and see how you stack up against athletes both locally and in other parts of the country.
Go here to register!
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