7 Deadlifts 275/185″
7 Box Jumps 30/24″
20 AbMat Sit-Ups
- Fight Gone Bad Update (T-6 Days!): And just like that, we are SO CLOSE to meeting our fundraising goal for Brooklyn Community Foundation. Once we $15,000, BCF’s Board will start match matching contributions dollar-for-dollar. You or your friend puts in $10? Their Board puts in $10, doubling your impact on Brooklyn’s communities. KEEP GOING, IT’S THE CFSBK WAY! (We’ve also got crazy cool prizes for our top fundraisers; more on that soon!)
- Stella Z.’s choir, the Oratorio Society of New York, is performing the Requiem of Juraj Filas, a modern Czech composer, on Monday, November 2 at 8pm, at Carnegie Hall. Filas wrote the piece in 2002 in honor of the victims of 9/11. Stella has 2 tickets in the rear balcony at $23 each (a slight discount from the single-ticket price). Email her (stellavision [at] gmail.com) for those, or visit the Carnegie Hall website to buy tickets in other locations.
- SCHEDULE CHANGES: Kids Club is CANCELLED today.
Ronda Rousey, the Antagonist The New York Times