ICYMI, here’s the latest video from Inside the Affiliate, called “How to Properly Spot the Bench Press!”
There’s Still Time to Sign Up For CrossFit 718’s Summer Games Event!
Currently, the following teams from CFSBK are registered to compete:
Coach MeLo & Alex B.
Coach Whit & Brendan N.
Lauren S. & Alex N.
Coach K HarpZ & Jay M.
Matt Katz is still looking for a partner! Email Coach MeLo at Melissa [at] CrossFitSouthBrooklyn.com to get more details!
What Are You Doing Tomorrow?
- Let your doggie have a Doggie Play Date from 2-3:30pm! More details here.
- Join us for a Paleo Potluck in Prospect Park from 12pm to 4pm (or later…). Enter the park near 15th Street North, off the 15th Street/Prospect Park train station (F/G). More details here.
- Check out Threes Brewing this weekend! Threes offers our members happy hour pricing… all the time! Happy hour is $1 off draught and well drinks. Just show your scan card with the CFSBK logo!
Nike’s New Motto: Just Whine Baby Eat to Perform
Experts Urge Sparing Use of Nonaspirin Painkillers The New York Times