News and Notes
- Check out Threes Brewing this weekend! Going forward, they want to offer our members happy hour pricing… all the time! Happy hour is $1 off draught and well drinks. Just show your scan card with the CFSBK logo the next time you hang out there, and voila!
- DID YOU HEAR THE NEWS? There are new membership options at CFSBK! We are offering an Unlimited Membership for $265 and an unlimited Open Gym Membership for $185 (with additional OG times now available on Monday through Friday from 6am-12pm!). Get more of the details on Monday’s post.
- CONGRATS to Joel W. and McKensey S., who got engaged last weekend!
- Happy birthday, Michael F. and Matt H.!
Learn More About Crossover Symmetry This Saturday at 11am and Noon!
CFSBK recently added two more Crossover Symmetry stations to the gym, bringing us to a total of three stations. If you’re interested in learning how, when, and why to use these, come to Active Recovery on Saturday at 11am or noon, and David will include a 101 on the Crossover Symmetry system. This will take about 1/2 hour of the class and the other half will be more traditional active recovery.
Join Us For a Paleo Potluck in Prospect Park on Saturday, July 18 From 12pm to 4pm
Mary M. is organizing a Paleo/Whole30 Potluck and Play Date in Prospect Park on Saturday, July 18th, from 12pm to 4pm. If her application goes through, we will also have access to the grills and be bale to barbeque!
When: Saturday, July 18, 12pm to 4pm (or later…)
Where: The space near 15th Street North, off the 15th Street/Prospect Park train station (F/G)
Bring: Foods/drinks/blankets/ice/coolers/etc. + gear for playing or sunbathing in the park!
RSVP and post on the event page what you’re bringing!
If you have any questions, email marymazilo [at] gmail.com.
Running in the Wild The New York Times