- PILATES LOVERS: Coach KH has come down with something and can’t teach her class tonight. We’re sorry for the late notice! Check out Active Recovery with Coach Fox at 6:30pm instead.
- Lots of CFSBKers were born on this day! HBD to Erik B., Isaac G., Jack L., Mary S., and Mel L.!
REGISTER NOW FOR THE 2015 SUBWAY SERIES!
Another year has gone by, and it’s time once again for an NYC affiliate throwdown: the fifth annual Subway Series! All NYC affiliates are invited to participate—the affiliate with the best overall score at the end of four events wins the Subway Series Trophy and bragging rights for a whole year!
Sunday, August 2nd, 9am: CrossFit Queens
Sunday, August 9th, 12pm: CrossFit Virtuosity
Sunday, August 16th, 12pm: CrossFit Long Island City
Sunday, August 23th, 12pm: CrossFit South Brooklyn
Scoring will work “Open-style”: top 3 male and top 3 female athletes from each affiliate will score based on their place finish in each event. Athletes may score in any event regardless of attendance at other events.
The ultimate series winner will be the affiliate with the least points after all 4 events have been completed. In the event of a tie, a 5th tie-breaking event will be held.
As last year, an Rx division and Scaled division trophy will be awarded.
All athletes MUST register for each individual event in advance via EventBrite in order to participate. Each event will be capped at 100 total participants, so we strongly advise you to register ASAP. These events sell out quickly.
Other Upcoming Competitions
Crow Hill USAW-Sanctioned Olympic Lifting Meet on July 12, 2015
When: Sunday, July 12 from 9 AM to 4 PM
Cost: Registration fee is $49. There are only a few spots left, so register here.
Requirements: You need to be a USAW athlete to compete, which you can figure out here.
The Potown Throwdown at Poughkeepsie CrossFit on July 18, 2015
Steph M., Andrew, Alex N., and Brendan N. are all registered to compete in The Potown Throwdown.
When: Saturday, July 18, 2015 from 8:00 AM to 5:30 PM
Where: Poughkeepsie CrossFit, in Arlington, NY
WODs and Registration Info: Here!
CrossFit 718’s Summer Games on July 25, 2015
Coaches Fox and Jess, and Coach K HarpZ and Jay M. are registered for this 1 male, 1 female team competition being held at CrossFit 718.
When: Saturday, July 25th
Cost: Only $40 per team!
Registration Info: Here!
If you have questions about competitions, email Coach MeLo at Melissa [at] CrossFitSouthBrooklyn.com.
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