- HAPPY BIRTHDAY, COACH JESS FOX!!
Saturday Alternative Programming
We are hosting Mark Rippetoe’s Starting Strength Seminar again and all normal in-house group classes are canceled. As an alternative, we’re offering off-location workouts. Below are the programming options available for today:
Coach Noah’s Beginning Kipping Pull-up Workshop at 11am
Coach Noah’s Intermediate Kipping Pull-up Workshop at 12pm
Endurance Coach Mike O.’s Running Clinic
What: 2-Hour Running and Endurance Clinic
When: Saturday, Oct 11th from 9am – 11am
Where: Red Hook Track
Sign up here!
Brooklyn Boulders Field Trip
When: Saturday, October 11, 4pm
Cost: $30, includes day pass and gear rental for the day of the class (a $36 value)