Open Workout 14.5
21-18-15-12-9-6-3 reps of:
Thrusters, 95 / 65
Post Rx and time to comments.
Compare to 3.29.14
- Check out Active Recovery with Coach Fox at 11am and enjoy the sunshine, CFSBK!
The Mysterious New York City Island You’ve Never Heard Of Slate
Landfill Harmonic: The world sends us garbage, We send back music Vimeo
To Age Well, Walk New York Times
Paul Gaffney’s “We Make the Path by Walking” New Yorker