5 Rounds for Time of:
21 Deadlifts, 185/135
Today’s deadlifts should feel medium/light given the total volume. Scale accordingly.
Post time and Rx to comments.
CFSBK Coat Drive for New York Cares Starts Today
Hey CFSBKers! Winter is Coming! This year, CFSBK will partner with New York Cares, and organization that collects 100,000 gently used winter coats each November and December and distributes them to thousands of men, women, and children who would otherwise go without them. We will begin collecting on Sunday, December 1st and will accept gently used winter coats until Friday, December 6th. So be a good, clothes-eschewing CrossFitter, clean out those closets, and let’s show New York how strong our community can be!