Hi I’m Rachel D! Going 6 months strong at Crossfit South Brooklyn. My job as a hairstylist is the love of my life! But second place goes to all things Health & Fitness. McDowell brought those worlds together when he came in to talk hair + weights. Check out his gorgeous goldilocks lately & if you like, come see me too! Book all cut + color appointments at Fringe Salon (212) 674-8383. And check out my world at RachelDowningHair.com!
- The lost and found inventory will be donated to CHIPS every other week. Check out the what’s in there currently on our Flickr.
- On Thanksgiving we will be running 3 morning group classes at 8am, 9am and 10am. The gym will be closed otherwise!
Kettlebell Kitchen at CFSBK!
Want to make eating healthy Paleo meals easier? Check out our in house paleo partners, Kettlebell Kitchen– your go to for Paleo & Zone meals! Food for CrossFitters by CrossFitters, Kettlebell Kitchen is an easy & convenient way to get top notch nutrition delivered right to the box. We’ve tasted the food ourselves, and we think it’s great!
If you could take a year long hiatus from your life to learn as much as you could about any subject matter, what would it be?