Partners alternate rounds for 8 total Rounds of:
20 Box Jumps, 24″/20″
Post time to comments.
Fight Gone Bad Prep
Sumo Deadlift High Pulls 101
- There is NO Active Recovery today as Coach DO is still away.
- Happy Birthday, Brandon B!
9/22/13: CFSBK 1, Tumblr 4
Next week’s action (10/6) pits CFSBK against Obi Wan Kenobi Nil at 2PM. This may be one of the last beautiful days to come and experience the fields at BKBridge Park, so come on down and support your Tacos!