2013 CFSBK Open Team
Our numbers are growing and Team CFSBK now has 62 competitors registered for the 2013 CrossFit Open. We’d like to welcome everyone aboard and thank them for representing the old skull and bones. This season will without a doubt be our most memorable to date. If you’re on the fence about joining, read the information below to see if it’s right for you. All are welcome to join. Post any additional questions to comments.
See the current team roster
If you’re signed up for the Open, please upload a picture of yourself so your teammates know who you are. Surely you’ve got one picture that can top the picture of Pukie.
What is the CrossFit Open?
The Open is the first phase of the competitive CrossFit season. This is a worldwide competition in which one workout is posted every week for 5 weeks (March 6 to April 3) to find some of the fittest folks out there. The workouts are intentionally designed to be a little more inclusive than even the average CrossFit workout to maximise participation. That being said, you’ll need some basic competency in the most common exercises. To see what last year’s workouts looked like, click here. Folks will have an opportunity to complete the workout every Saturday as well as some Open Gym hours at the gym. At the end you’ll see how you rank against the gym, your region and the world. Last year nearly 70,000 people from 73 countries participated in the Open, this year proves to be even bigger.
Happy birthday to David T and Charlie!
Open Gym will take place as scheduled this evening!
Stay tuned to the blog for any other schedule changes this weekend. Stay safe, everyone!
There is No Teaser, Comp Class or Active Recovery while David attends an Olympic weightlifting seminar in Long Island City.
You’re snowed in! Pick one movie, one board game and one more activity to pass the time..