Here is a shot of me skiing in Utah at Snowbird (a very steep/challenging resort not too far from Park City). Thank you guys for your help and encouragement – glad I can provide a shot of how much fun I was having on the hill as a bit of validation regarding your help and your hard work. – Tom
Happy eating to everyone attending Mike and Janelle’s Rest Day Dinner tonight!
Hail To The Queen Tomorrow
Best of luck to our women warriors competing in CrossFit Queens’ “Hail To The Queen” competition tomorrow. Team SBK will take on 3 brutal WODS over the course of the day in either the Rx’d or Scaled division. We’ve got a great mix of veteran CrossFitters and first time competitors tomorrow. Knock em dead!
Coach Lady Fox
Krishnan Wants You To Adopt Tracey
Hi folks, I’m trying to find a home for my 2 year old foster dog Tracey. She’s extremely sweet, loves to play ball, go for runs, and has a penchant for green apples, carrots and ice cubes. She’s learning her commands quickly (sit, stay, don’t hump humans), is great with most other dogs (but not cats, she wants to eat those), powers down with expedience and enjoys long naps in her crate. If you’re interested in meeting her or have some questions let me know and send me an email at krishnan.vasudevan(AT)gmail.com
To see a picture of Tracey, click here.
CFSBK Movie Club
The CFSBKMC will be going to see “Ganster Squad” at the Park Slope Pavilion this Saturday, February 2nd. All are welcome to attend this event. If you’d like to come and are not already on the mailing list, please contact andrew.migdail(AT)gmail.com to get in the loop. Hooray movies!
To the Ladies competing tomorrow, what is your strategy for each workout? And how many times have you competed in CrossFit events?
Meet The Champs NYT
Remember To Sign Up For The World Wide CrossFit Open With Team SBK!