5 Rounds, each for time of:
10 Strict Knees to Elbows
Scale Push-Ups to 10 or modify with an incline
If you can’t get your kneed to your lower arm, substitute supine knees to elbows with an anchor.
Post total time and rx to comments.
Watch these two videos of Annie S demoing Push-Up standards and Playing with Push-Ups!
Reminder there is NO Comp Class or Teaser Class Today!