Check out another article in the Park Slope Patch on Murat U’s new coffee shop, The Hungry Ghost. CFSBK wishes Murat the best of luck on his new venture!
New CSA Info Page
We’ve created a new CSA Info Page located in the left navigation bar of the webpage. Here you can find information about the CSA, get a reminder when the next delivery date is, download the .pdf with pricing options and even use the forum feature to find someone to split a share with.
Get Well Soon, Luis!
CFSBK wishes a speedy recovery to Strength Cycle platform superstar Luis E who was recenly involved in a car accident while on duty:
“On sunday morning a speeding livery cab blew the red light at Euclid and Jamaica ave and t-boned my patrol car and sent me and my partner head on into a light pole. I was fortunate, I only suffered an acetabulum fracture on my right hip, nothing else. I already got surgery and am recovering at Jamaica hospital. My partner got the same fracture as me, and a fractured left ankle, right shoulder, and a few fractured ribs”
Post well wishes to comments.
Alternate Training For This Weekend
We will not be holding normally scheduled classes this weekend while he host the CrossFit Powerlifting Certification with Shane and Laura Phelps-Sweatt. As an alternative to our members not attending the certification, we’re offering training options on both days:
What: Track WOD
Where: Red Hook Track
Organizers: CFSBK Coach-In-Training Melissa Loranger and Rickke Manazala
RSVP: Please email: Loranger_Melissa(at)yahoo(dot)com so we can get an accurate head count
Cost: None, This will not count as one of your weekly classes if you’re on a recurring membership or punch card.
What: Open Gym
Cost: 1 Drop in or weekly class
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