Happy Belated Birthday, Dave E!
Check out recent pics from the CFSBK Paleo Potluck, Open WOD 12.2 and the most recent CrossFit Total at our Flickr Page!
Congratulations to the Following SBKers
Jess B: 600lb CFT, 105lb Bench Press
Charlotte K: 10 Unbroken Kipping Pull-Ups
Katie M: Reclaimed her Chin Up
Bev W: 7 Double Unders, Bench 80x5x3, BSQ 132.5x5x3, Deadlift 145×5, Clean 80x3x3
Tom S: 44 Double Unders
Josh M: 6:48.6 2000m Row
John MC: 215 Bench Press
Steph P: 100lb Snatch, 500lb CFT
Jeremy F: 220 Press, 325 Bench Press
Kiki: 1RM Chin-Up, bodyweight + 45lbs
Dan B: 1RM Chin-Up, bodyweight + 140lbs
Laurel: 1RM Chin-Up, bodyweight + 54lbs
Dan E: 1190 CFT
“Worm”: 1RM Chin-Up, bodyweight + 30lbs
The CFSBK Book Club, Round 2
- The Marriage Plot by J. Eugenides
- The Sense of Ending by J. Barnes
- Kafka on the Shore by H. Murakami
- Visit from the Goon Squad – Jennifer Egan
If you’d like to join the book club, please email pjeanlouis1(AT)gmail.com to get more info!