CrossFit Powerlifting Cert and Cal Strength Seminars in 2012!
Inspired by the ladies lifts this weekend? Want to learn how to get just as strong? We’re hosting two amazing events in 2012 that can help get you there!
The CF Powerlifting cert will be March 31, 2012-April 1, 2012 and will be led by Laura Phelps-Sweatt who holds world records in powerlifting. She’ll be sharing many of the methods developed by Louie Simmons and the crew at Westside Barbell. Think powerlifters just squat, bench and deadlift? Learn the accessory work that’ll take your lifts to the next level. This cert is for any athlete looking to get stronger, more explosive and more athletic! Register here to reserve your spot today.
Glenn Pendlay and the boys from Cal Strength are coming June 6th, 2012 for a 1-day Olympic Weightlifting clinic designed to increase your proficiency with the Snatch and Clean and Jerk. Glenn is one of the best lifting coaches in the game and trained numerous high-level competitors including our very own Brian D! If you’re serious about making gains in your lifts you won’t want to miss this great opportunity. You can find out more details and register here!
Help It’s A Lifestyle LLC win the Robb Wolf Recipe Challenge!
Help CFSBKs Kristen S. owner of It’s a Lifestyle LLC win the Robb Wolf Holiday Recipe Contest! Polls close today at 1pm. All you have to do is click here and then scroll to ‘Pick the Best Dessert’ and select ‘Chocolate Almond Cups’. Click the circle at the end of the Desserts list to vote! It’s time to VOTE!! CLICK HERE NOW!
Paleo Challenge Countdown!
Only 17 Days Left to Sign up for the 2012 Paleo Challenge. Sign up today!
How has a Paleo lifestyle or incorporating Paleo principles affected your training and health?
Interview with Laura Phelps-Sweatt Critical Bench
California Strength Madness Cal Strength (NSFW-language)
Krista “Stumptuous” Scott-Dixon’s New E-Book F**K Calories Stumptuos
Gabrus in Men’s Health. Yes, I just typed that. Men’s Health