Reebok/Paragon Sports CrossFit WOD in Union Square Park
This Thursday October 27th, Reebok CrossFit and Paragon Sports are hosting an event designed to spread the word about CrossFit with a free WOD held in Union Square Park. This promises to be a huge event with over 200 people registered so far. The event runs from 4p-6p and you or any of your friends who are interested in checking out CrossFit can RSVP to attend at firstname.lastname@example.org!
Strength Cycle Total is Next Week!
Mark your calendars, tell your friends that the next Strength Cycle total is next Wednesday, November 2nd. Come watch the guys and gals of Coach Jeremy’s class reap the rewards of 8 weeks of hard work in the form of big numbers and new PRs. The total starts at 6pm and all are invited and encouraged to attend one of the most fun and electric nights in the gym!
If you could only fulfill one training goal what would it be? Sub-3 Minute Fran? 2.5x Bodyweight Deadlift? 100 Unbroken Double Unders?