Today's Max Effort Lifts are Pre Tests for the Upcoming Strength Cycle!
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Final Day of Back Off Week
Congratulations to "The Warrior", Jacinto B who currently is ranked 7th internationally for the Open Sectionals in the 60+ Masters Category!
Check out the adjustments to the Upcoming Events Tab in the left column. We've shifted around some of the dates for Open Sectionals, added some upcoming seminars and announced Memorial Day Murph for 5/29/11! We also wanted to remind everyone that this weekend is a normal schedule, there will be a noon class as well as Active Recovery and CF Kids. Originally we were hosting a sectional event but it's been pushed back one week via a CF Headquaters mandate.
Clearance Items at the Gym
We're trying to get rid of all our old merch. Check out the discounted prices on discontinued items by the sign in desk. Hoodies as low as $25 down from $40 and old style SBK shirts and Tanks as low as $10. Supplies are limited so first come, first serve!
Attention all MIL, LEO, NYFD, BTC and Student Members:
If you didn't already recieve an email from David last night, please contact him at David(at)CrossFitSouthBrooklyn.com to recieve some updated payment links for your memberships.
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