Max Effort, try and find a new 1RM!
5 Rounds of:
1 Minute Power Clean for Max Reps, 185/115
1 Minute Rest
Post Rx and reps per round to comments.
Relive the Magic!
Check out these videos of the last CrossFit Total that Bina A took! Some large loads being moved by some strong SBK'ers!
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CrossFit's Best Athletes do "Fran" and "King Kong With Walls" at the Arnold Sports Festival CrossFit
The Home Gym, With Josh Everett CrossFit