Holiday Schedule
We are closed today but are back on our regular schedule starting tomorrow!
*Update*
Due to inclimate weather, we're cancelling our 6am and 7am class tomorrow morning. Stay warm and dry, everyone!
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You've got a brain in your gut TED Talks
katie says
made up that 30 squat + 1000m row WOD today at a big globogym in iowa city at 175# = 11:15.super slow transitions (2 minutes at least i bet) to strip the bar post-squats and to trek to the rower.first squats since the headaches and they were fine. phew.
jersey snow fox says
today’s mainsite photo is pretty sweet…
hersheypark happy michele says
omg!
Rob Is says
5 minute WOD shoveling friend’s car out of the snow and pushing it into Atlantic avenue.