(E 5/8) add 2.5-5lbs from the previous exposure
*The holiday is over and we're back on to our full schedule this weekend!*
A big shout out to Pete H. who had a great day at the gym on Friday PRing his Double Unders (20) and hitting a new PR on Christine! Beating his old time by 3:57 using a DL 10# heavier than his previous attempt. Great work Pete!
Fight Gone Bad V Shirts
Don't forget, there are still FGB shirts at the gym. They're located in the lounge area. Please pick yours up next time you're in the gym and don't forget to check your name off the list. It tells us if you've been naughty or nice.