Our next Fight Gone Bad team is:
Melissa L, Scott
J, Paul S, Noah A, Kate B
also, there has been a change to our first team due to a scheduling conflict. Team 1 is now: Stefanee R, Dave Mak, Josh
M, Juliana A, Dan McC
We'll be running an augmented Group Class schedule for tomorrow's CrossFit Total. This benchmark takes a bit longer to run than a traditional WOD and we don't want to rush everyone. Please show up at one of the following times for your Total.
Learning the Skill of Barefoot Running Terra Plana