Some post weightlifting posing
top row: Ryan P, Katie M, Josh M, Yoon S
bottom row: Bethany B, Laurel M, Jessica F
Active Recovery is on for tonight at 6pm!
Are you a new athlete or someone who wants to get back to basics? Remember we've got On Ramp every Tuesday and Thursday at 8pm
Check out the CrossFit South Brooklyn page on Facebook!
Fight Gone Bad 5 is slowly approaching. We've built out our team page with pictures, videos and the current roster. Right now CFSBK is in 8th place for overall fund raising with a total of $2,405 raised! Get over to the team page to sign up!
Video clip of Robb Wolf talking insulin sensitivity at CFSBK