Happy Birthday to CFSBK's first member, Jamie D!
Since day one Jamie has been a very influential force in keeping this entire project moving forward. CFSBK definitely wouldn't be where it is without him. Thank you, Jamie for your encouraging words and friendship!
Andy H, Juliana A, Sameer P and Dan R have all signed up for the next Subway Series event at CrossFit Queens on 7/10. This workout will benchmark your 5K Run. Lets start signing up and represent SBK!!
Welcome Foundations Cycle 26 starting tonight!
Do you listen to any podcasts?