Happy Birthday to CFSBK's first member, Jamie D!
Since day one Jamie has been a very influential force in keeping this entire project moving forward. CFSBK definitely wouldn't be where it is without him. Thank you, Jamie for your encouraging words and friendship!
Andy H, Juliana A, Sameer P and Dan R have all signed up for the next Subway Series event at CrossFit Queens on 7/10. This workout will benchmark your 5K Run. Lets start signing up and represent SBK!!
Welcome Foundations Cycle 26 starting tonight!
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Do you listen to any podcasts?
Nick or I will be able to compete on 7/10 and 7/24–can’t make 7/31, unfortunately, as we’re attending a memorial service for a very old family friend (and former CrossFitter in Park City, UT, incidentally). If anyone wants to spectate/hold Linus for either the 10th or the 24th let me know and we can both compete!
Podcasts: Lots of NPR–Wait, Wait, Don’t Tell Me, This American Life, On the Media. Robb Wolf.
I’m still considering signing up for 7/10, but there’s a chance I’ll be moving that weekend. Alas.
I am not a huge podcast listener but I do listen avidly to Robb Wolf’s weekly one and the Ted Talks podcast.
BBC Radio 4’s “In Our Time” with Melvin Bragg. Life-altering.
I like The Moth podcast.
Might sign up for 7/10…
@Nick: You beat me to it. That show is da bomb.
How Stuff Works podcast!The Savage LovecastBBC World Service Global News
What is “In Our Time” about?
David: A very eclectic discussion space featuring history, philosophy, literature, culture, science etc (the show is described as a discussion of the “history of ideas.”) Check out the home page:
http://www.bbc.co.uk/radio4/features/in-our-time/
I make one! http://www.sowrongsoright.com 🙂
How long before I can lift Kettlebells with my mind like Jamie D?
Happy Birthday my dear Mr. Dumont! You are the phantom rockstar of SBK.
Made up the thruster burpee workout with Steph P.25# DB
Round 1: 5 rnds plus 4 thrustersRound 2: 4 rnds
Happy Birthday Jamie!
Happy B-day Jamie.Podcasts include Savage Love Cast, The Moth and This American Life
made up the DB thruster/burpee wod w/ margie last night
r1: 5 rounds flatr2: 4 rounds + 5 thrusters (right arm)
30# DBs
HOT!!! and fun working out with margie for the first time in a long time 🙂
Made up snatch yesterday. Worked across at 105. Form felt pretty good. Can keep ticking up the weight.