Osorio Update: David was scheduled for surgery yesterday but as of the time of publication he'd not gone in. We wish David a speedy recovery and look forward to having him back as soon as possible. Get well David!
Excellent work on Wednesday night by the entire Strength Intensive Crew. Everyone was putting up major PRs left and right and moving some major weight!
The next Strength Intensive is coming up and space will fill up fast! The summer intensive will run every Monday, Wednesday, Friday at 7pm beginning June 21st and running until August 9th. Registration opens next week!
Contact Coach Jeremy for any further information via JeremyATCrossfitsouthbrooklynDOTcom.
Congratulations go out to the Levavi Brothers who won their hockey championship! We also want to congratulate Charmel R. on completing his degree!
How do you describe CrossFit to your friends and family?