Bonafide Bada$$: The 2010 CFSBK Affiliate Team
(Ryan P., Jeremy F., Jessica F., Nicole B., and Gerrit G.)
Thank you to the Affiliate team members for all your hard work over the last few weeks and for representing us to the fullest this weekend!
Wishing a very speedy recovery to Leo R. and Scott L. who were side-lined by last minute injuries and a big shout out to Nicole and Gerritt for stepping up on short notice.
Happy Birthday, Asta!!!
Brooklyn Independent Television at SBK
Mama we made it!! ***TONIGHT*** from 5p-8p Brooklyn Independent Television will be at the gym to do a feature on CFSBK for an upcoming broadcast airing June 4th at 8pm on Channel 9 (Cablevision), Channel 56 (Time Warner) or on Channel 44 (Verizon). Classes will run as regularly scheduled. Come on down and show your stuff.
Coach Fox's weekly Active Recovery class will meet tonight at 7pm! $15 for members. Bring a friend. Bring two enemies. Your hip flexors and hamstrings will thank you.
Memorial Day Weekend WOD
We'll be doing our Memorial Day WOD/BBQ Monday, May 31st. Stay tuned for further details!