Please read the following article, especially if you've been training with us for less than 6 months.
The CrossFit Startup Guide: Part 1
1. If you've got a water bottle at CrossFit, please remove it by Monday. We've accumulated far too many to hold on to and will be disposing of any unclaimed bottles after this weekend.
2. Please feel free to use the fridge to store food and water for before or after class. The only thing we ask is that you remove your stuff before leaving the gym. Overnight storage is not permitted.
3. We've got internet access at the gym now! If you'd like to bring your lap top and hang out (or post comments) feel free. Please ask us for the password for the network in person.
4. Do you have any suggestions for the gym? Please post to comments if you do.
warmly, The management.