Ashley opens his first exposure of Deadlifts with 330x3x3
Happy Birthday, Justin L!
Upcoming Foundations Cycles:
April Evening Cycle
Times: Mondays and Wednesdays from 8pm-9:15pm
Dates: 4/12 – 5/5
April Afternoon Cycle
Times: Mondays and Thursdays from 10am-11:15am
Is anyone interested in participating in a design meeting at Lululemon next Tuesday from 7-8:30pm? The intention of the meeting is to get feedback on what kind of athletic wear CrossFitters are looking for and let you guys know what Lululemon is all about. Ideally, there would be a mixed crowd of CrossFitters who wear the product already and some who don't. Each member who participates will receive a $100 gift certificate to their store. Food will also be provided at the meeting.
Space is limited and it's first come first serve. Please email David(AT)CrossFitSouthBrooklyn.com if you're interested.