(E4/4) Max Effort
Post loads to comments.
compare to 3.20.10
5 Rounds NFT of:
16 Weighted Walking Lunges
8 Strict Toes to bars
Post weighted lunge style, loads and Rx to comments.
There is no 10am CrossFit Group Class today. This is the last day we won't be having class at this time to accomodate the Lululemon group class
We've only got 1 slot left for the 2nd annual SBK Wine Wasting. Get on it!
Congratulations to Gabe E for graduating Office Candidate School
Good luck to all the competitors and volunteers out at Montclair today. Please keep us updated on the results as they come.