3 Rounds for time of:
21 Kettlebell Swings, 1.5p/1p
Post time and Rx to comments.
This is our first ever "official" Helen with running as opposed to rowing.
12 SBK'ers have alright signed up for the Wine Wasting. Only 8 slots left!
New Spring Classes for Kira D's cooking school, The Oakridge Kitchen have been posted!
Check out these great clips from the Larry Mintz Open that Yoon S took. The last female lifter Clean and Jerks over 100lbs above body weight!