NO CLASSES TONIGHT!
They gym is being fire-coded and is currently covered in plastic. Airsealis will be spraying the ceiling until late this evening (~11pm-12am) and then coming back tomorrow to clean. Wednesday afternoon's class is also going to be canceled since we'll be in there washing and resetting the gym. We apologize for the inconvenience. If you planned on coming tonight or tomorrow afternoon please bank that class and use it whenever you'd like.
Check out this YouTube Video of David Squat Snatching. See one in real time and one in slow motion. Thanks to Malcolm S for editing this!