(E4/4) L1 5×5 Sets Across/L2 Max Effort
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compare to 2.20.10
With a partner, row as many meters as possible in 15 minutes. Athletes are not allowed to row more than 500m in a sitting.
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Remember that we'd like to have a Primal Quest wrap up meeting on Monday, March 1st at 7:30pm at CFSBK. Please rsvp to Margie(at)CrossFitSouthBrooklyn.com if you can make it.
Coaches David and Fox will be at CFNYC today for Kelly Starrett's Mobility and Recovery Certification